Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

Unlock the secret to achieving the perfect middle split with our latest video! Whether you're a seasoned yogi or just starting your journey, this middle split hack will transform your flexibility ...

COLUMBIA -- The Thomas Jefferson seventh-grade teams split Monday’s doubleheader against Jefferson Middle School. The A team won 25-6, 26-14, led by Charlee Walk with five aces. Brynlee Jenkins and ...

Thomas Jefferson Middle School split a volleyball doubleheader Wednesday against Lange Middle School. The seventh-grade A team was a 25-8, 25-7 winner. Katherine McBeth had eight aces in the win, ...

Doing the splits isn't just a fun party trick — it also increases your flexibility which can stave off injury and improve ...

The Chicago Bears entered Week 3 with a badly depleted defense as multiple starters were ruled out on the Bears injury report, including star cornerback Jaylon Johnson as he goes on IR. This meant ...

A bout of the common bladder infection, cystitis, may signal the presence of urogenital cancers—which affect parts of the body involved in reproduction and excretion—in middle-aged adults, suggests ...

So many important events happened in the past week over the past week that it is not clear how it will be remembered, but there may be several regional trends which are reshaped by the events. The ...

STONY POINT, NY – A middle school student in New York was arrested and charged in a sextortion scheme of fellow classmates that may have involved hundreds of victims, authorities said. The student at ...

Authorities said the gun used in the killing of Charlie Kirk may be a decades-old, untraceable rifle. Prosecutors and officials identified the gun as a Mauser Model 98 .30-06 caliber bolt-action rifle ...

Jesse Zanger is the managing editor of CBSNewYork.com. Jesse has previously worked for the Fox News Channel and Spectrum News NY1. He covers regional news around the Tri-State Area, with a particular ...

Navitas' stock skyrocketed after news of a deal with Nvidia. At its current share price, a forward or reverse stock split are both unlikely. Navitas has potential in the semiconductor industry, but it ...