A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

Test your glutes, hips, ankles, and power with four squat variations—and fix weak links to build a bulletproof lower body.

In this engaging and informative short video, learn how to master the challenging yoga pose of placing your leg behind your ...

Maternal sacrifice is in vogue politically. The new movie “If I Had Legs I’d Kick You” shows where it can lead.

Conan O'Brien and A$AP Rocky co-star in Mary Bronstein's surreal freak-out of a movie about the anxieties of contemporary ...

Short-term goal setting can help exercisers maintain momentum, especially this time of year. As many have experienced, there ...

In what can only be described as a plot twist nobody saw coming, Holger Rune has been unceremoniously dumped out of the Rolex ...

Cellar spider bites are almost totally harmless to humans. They’re armed with venom that is extremely mild and only strong ...

Brad Blanchard built a custom-made motorcycle, built a hand-clutch for his car, and now hopes to walk again with ...

Unlike Carlos Alcaraz, who skipped Shanghai after winning Tokyo, Jannik chased Beijing-Shanghai double. Instead of seeking the title defense, the 24-year-old called it a day earlier and joined a very ...

Tiger Woods has gone through a seventh back surgery, this time to replace a disk in his lower back and had caused pain and ...