From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

It’s probably no surprise that Americans are sleep-deprived. But it may be worse than you thought, according to Ikea’s new global sleep study, conducted online with Globescan, which found that the U.S ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you have a problem, TikTok probably has a solution—or several ...

Mötley Crüe frontman Vince Neil revealed he suffered a stroke in his sleep on Christmas that left him having to “learn how to walk again.” “My whole left side went out,” the rock star shared in his ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

The enrollment of students learning English as a new language has soared in recent years. But a report found “systemic breakdowns” in their education. By Troy Closson New York City’s public education ...

Before launching a new product or service, this founder used three simple questions to test demand, pricing and reach — saving time, money and guesswork. Before building any product, test demand, ...

Transportation Secretary Sean Duffy has threatened to withhold millions in federal highway funding from states if they don’t require commercial truck drivers to know English before obtaining licenses.