Resident Queen of Corbet's Couloir has been hard at work in the off season staying strong and prepping for more massive hits ...

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

The Mikolo Smith Machine Home Gym is now just $290 when it normally costs $1,300 at Walmart. It's made of high quality steel for stability and strength, and supports up to 1,000 pounds. And it's ...

During testing at the Yuma Proving Grounds, the XM204 successfully destroyed a Soviet-origin T-72 tank still widely used in Russia today. The implications of the choice of target were clear. US Army ...

Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

The Bulgarian split squat has a reputation for being a bit unlikeable. Challenging to both set up and perform with decent form, it’s an advanced exercise that requires relative strength, balance, ...

Oh how times have changed. Or have they? Take a glance at local stories from years past.

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

The artificial intelligence trade continues to dominate Wall Street, and AI hyperscalers are responsible for much of the gains the S&P 500 has produced so far in 2025. If you want outsized gains from ...

The 1997 Mine Ban Treaty, which aims to “end … the suffering” inflicted by antipersonnel landmines, has advanced international law and saved countless lives.[1] It is a cornerstone of humanitarian ...

PICATINNY ARSENAL, N.J. — The U.S. Army’s Project Manager Close Combat Systems has passed first article testing, FAT, and completed low-rate initial production of the XM204 interim top-attack munition ...

A Dumaguete court has acquitted youth leader Myles Albasin and her five co-accused, known as the Mabinay 6, of charges of illegal possession of firearms and explosives. In a 37-page decision, the ...