Chronic insomnia may be caused by a number of factors, including lots of stress, sleep apnea, or acid reflux.
4don MSN
8 Facts About Insomnia
Historical cures for insomnia were sketchy at best and outright dangerous at worst. Fortunately, modern medicine has ...
Warning you may need to seek medical attention, the doctor's talking about something other than randomly needing the toilet ...
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Everyone has trouble sleeping from time to time, especially when things are ...
Acute insomnia is when your sleep troubles last for less than a month, and are the result of stress or life adjustments.
Sleep has always been a part of my day that I really look forward to. For me, there's nothing quite like hitting the hay after a whole day of managing work, responsibilities and life in general. I ...
Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain ...
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