Expecting mothers observing fasts are urged to consult doctors due to risks like low blood sugar and dehydration. Dr. Rujul ...

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong. Increase vitamin D and calcium intake through diet and supplements. Stay active ...

Fiber is not particularly exciting to talk about, and it rarely trends in the way we see with keto, intermittent fasting or ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Actress Tamannaah Bhatia's morning meal is a key to her radiant skin. A gut health expert reveals how her go-to breakfast is ...

Silentnight leads the market with a 15 per cent share that is growing. And results out soon will show profits above the £10 ...

Period pain can be debilitating. While many turn to painkillers, Dr Sood has shared a tropical fruit that may naturally ease pain during that time of the month.

Discover herbal teas that enhance immunity, promote digestion, and help you stay healthy in varying weather conditions.

Almost everything in the body is both amazingly and annoyingly connected , including the pathways that regulate water balance and cortisol release. A recent stu ...

Oranges and pomegranates are seasonal powerhouses for your health. Oranges boost immunity with vitamin C and aid hydration.

Limes are a mildly tart citrus fruit that bring to mind refreshing summer recipes and interesting cuisine. Like other citrus ...