Emotion-focused therapy (EFT) can help treat anxiety, depression, PTSD, and much more by teaching you skills to accept and ...

We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred ...

Accepting and compassionate Humanistic - Existential talking therapy is designed to help you through difficulties that may have been piling up for a long time or have crashed down unexpectedly. It ...