A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Brad: Right, but there are also other core muscles really important with core strengthening. And you got the oblique muscles, which actually run obliquely. And we also have the transverse band, which ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

With easy access to two national parks, fall colors, and charming ranches and cabins for a Western getaway, this destination ...

For half a century, she’s brought her singular talents to the stage and screen. Now, the actress wants one more shot at the role that helped make her a star.

Perched beside Colorado’s largest natural lake, Grand Lake town occupies prime real estate that makes other mountain ...

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

The Valentino alumnus went back to the the early history of the couture house, recalibrating it for a modern audience ...

As the summer hordes retreat, those in the know head for the Cyclades to relish the best the ‘off-season’ Greek islands have ...

This "holy grail" seamless underwear doesn't show, doesn't ride up, and is so affordable you'll stock up on a whole drawer full. View Entire Post › ...

Ohio hides a watery paradise just waiting to be discovered by road-trippers and locals alike – Portage Lakes State Park in Akron offers the kind of natural beauty that makes you wonder why you’ve been ...

Nestled in the rolling hills of East Tennessee, Rogersville charms visitors with its historic downtown. Red brick buildings line Main Street, housing family-owned businesses that have served ...