Crushing a personal record! Watch Isaiah Rivera lift a massive 695 lbs for 5 reps in the hip thrust exercise. Strength goals!

Garrick Higgo decided against surgery for a hip injury and is starting to hit his stride. Higgo shot a 66 and leads the Sanderson Farms Championship by one shot over ...

An expert trainer recommends these five dumbbell exercises for a comprehensive full-body strengthening workout Taking up ...

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength-training program has helped me feel stronger as a runner, too.

Dr. Rohit Luthra, pioneer in robotic DAA hip replacement, trains 100+ surgeons through India’s first dedicated fellowship at Arcus Hospital, Pune. Pune-based orthopaedic surgeon Dr. Rohit Luthra, ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

Maxx Crosby's unusual pre-game warm-up, featuring hip thrusts, grabbed attention during the Raiders' Monday Night Football game against the Chargers. Despite the viral moment, the Raiders suffered a ...

Indianapolis Colts safety Cam Bynum keeps celebrating. Bynum grabbed an overthrown Bo Nix pass at the Indianapolis 9-yard line in the fourth quarter and the Colts trailing by five points. He called ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

Drake leads Billboard's 100-position Top R&B/Hip-Hop Artists of the 21st Century retrospective. Below, find a breakdown of the 2000-24 top 10. By Trevor Anderson Drake dominates the competition as the ...

Kansas City Chiefs. Patrick Mahomes' kids Bronze and Sterling steal the spotlight with Brittany at Chiefs' final preseason game Kansas City Chiefs. Travis Kelce shakes it off with Chiefs teammates in ...