Green tea helps burn fat It can help speed up the metabolic rate because its antioxidant effect helps the liver to function more efficiently. A recent U.S. study of overweight men found that, with ...

When Gaijin’s chef-partner Anand Morwani was on a long trip to Japan in 2024, he noticed that the best matcha — the kind used in tea ceremonies in Japan — had this natural sweetness, a sort of umami ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Thursday evenings have this incredible ability to awaken your craving for something that simultaneously soothes and invi ...