A deep dive into the rigorous, highly structured fitness discipline that fuels Kim Kardashian’s enduring strength and ...
Amid severe flooding and heavy rains across Maharashtra, Congress Legislature Party (CLP) leader Vijay Wadettiwar has called ...
A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...
Congress Legislature Party leader Vijay Wadettiwar on Monday demanded that a special session of the Maharashtra legislature ...
“Leg day” is a popularly known gym lingo for workouts that target your lower body. This often includes quads, hamstrings, glutes, calves and the supporting hip/core muscles. For strength trainers it ...
If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...
A doctor has revealed a twice-weekly habit that could boost metabolism, strengthen bones and promote longevity. Dr Sanam ...
Sharad Pawar-led NCP (SP) leader Jayant Patil urged Governor Acharya Devvrat to convene a special three-day session of the state legislature ...
NCP leader Jayant Patil urges Maharashtra Governor to convene a special 3-day legislative session to address flood damage, crop loss, and relief for affected farmers and labourers.
Mumbai: In the wake of devastating heavy rains and floods across Maharashtra, Congress Legislature Party Leader Vijay ...