There isn't a set range that is healthy for everyone, but a normal heart rate is usually between 60 to 100 beats per minute.

If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

The beat is intensifying. Every new electronic device these days – from your phone to your watch to your ring – seems to want ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...

Your resting heart rate is a key health number often ignored. It shows how well your heart works when you are at rest. The article explores why monitoring resting heart rate (RHR) is one of the ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...

Your heart rate measures the number of times your heart performs beats in one minute. A normal heart rate at rest should fall ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Other upgrades coming to the Powerbeats Pro 2 with iOS 26 include a new algorithm for faster readings, step counting, notifications that include suggestions on how to improve the earbuds’ fit for ...

Some docs think stress is the leading risk factor for poor heart health. Here's how to train your heart to get better at ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...