It's time for the third week of Strictly Come Dancing and, with that, comes Movie Week — plenty of new routines, as well as one contestant having to pull out of the live show antics due to illness.

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The best in unsigned music and up-and-coming artists from York and Humberside. Super League Grand Final coverage of Hull Kingston Rovers v Wigan Warriors with Mike White, Joshua Cook and Nick Pinkney.

The most petty and ill-informed football show on radio. The latest news from home and abroad, along with regular sport, travel and weather updates.