Green tea is rich in antioxidants and caffeine, which helps your body burn fat and calories, making it a great beverage for ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

Green tea is loaded with vitamins C, E, K, B2, and B3 and minerals like potassium, phosphorus, and magnesium. They are also ...

Many foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Dietary supplements are almost like double-edged swords: while they’re widely used to bridge nutritional gaps and enhance ...

Aside from downing some extra water and doing a quick workout, drinking dandelion tea may help. The natural ancient remedy is ...

Matcha comes in different types including ceremonial, culinary, daily, and organic — all of which differ slightly but still offer health benefits.

Green coffee, an unroasted form of coffee beans, is often marketed as a weight-loss supplement. But research hasn't proven ...

In recent years, Ninh Binh’s agriculture sector has undergone a strong transformation from traditional production to ...

Creatine is everywhere, but does it actually help with weight loss? Discover what experts say about the supplement's benefits ...

In today's overtly health-conscious world, real food, fruits, and vegetables have taken a backseat – and dietary supplements ...