Brandon Sun

Let’s Do Something — March 5, 2026

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with ...
Piscataquis Observer

Calendar of events

GUILFORD: Friends of Community hosts free cribbage and card games at 10:30 a.m. every Monday and Wednesday. FMI go to https://www.facebook.com/communityfitness. GUILFORD: SilverSneakers classes at ...

No planks or sit-ups—I’m a PT and these are the five moves I believe all beginners should start training their deep core with

Sit on the floor with your knees and feet flat on the floor. Lean your torso slightly back, but keep your back straight and core engaged. Rotate your torso and tap your hands to one side of your body.

Chinese Taipei vs. Australia FREE LIVE STREAM (3/4/26): How to watch World Baseball Classic opener

Chinese Taipei faces Australia in the first game of the World Baseball Classic in a Pool C matchup on Wednesday, March 4, ...