If You See a Star on a Barn, Here’s What It Means Jimmy Kimmel Thought His Show Would Never Return After Suspension: ‘I Said ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Seniors over 65 can lift weights safely — a simple biceps curl with dumbbells boosts strength, mobility, and daily function.

Dive into the art of straddle pincha, also known as the forearm balance, in this quick home yoga tutorial. Perfect for ...

Incline dumbbell curls stretch out the long head of the biceps, which is usually neglected in other exercises. Lie back on ...

The improving demand for this chip designer's architecture could send its revenue and profits soaring in the long run.

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Six times MotoGP world champion Marc Marquez has returned to training after a third round of surgery on his right arm in December.

NBA officials are cracking down this year on "high five" closeouts afflicting shooters. Said Golden State Warriors guard ...

Three Lions Promotions has postponed its October 25th event in Sydney, Nova Scotia, Canada, due to headliner Ryan “The Bruiser” Rozicki, 20-1-1 (19 KOs), reinjuring his right arm during training camp.

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

The Baltimore Orioles provided an update on right-handed reliever Albert Suárez on Thursday. The team announced that Suárez suffered a mild forearm flexor strai ...