Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...

A single daily can of a sugary or artificially sweetened drink may increase the risk of developing metabolic ...

EVERYONE talks about starting weight loss jabs – but what about stopping them? If you’re worried about the food noise roaring ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

The OMAD diet is an extreme form of intermittent fasting where you eat one meal a day and fast for 23 hours in between meals.

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your ...

Being overweight in middle age raises the risk of Alzheimer's disease. Excess fat triggers inflammation and harms brain cells ...

A study published in 2019 found lower rates of obesity in people who smoked weed. But that doesn't necessarily mean weed makes you lose weight.

Sugary and artificially sweetened drinks both increase the risk of liver disease, suggests a new study. Sugar-sweetened ...

Eating too much protein or following a high-protein diet can backfire on your health. From kidney strain to heart risks, know ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...