Know whether castor oil or flaxseed oil is better for controlling winter hair fall in men. Learn about their benefits, ...

Let's know 5 heart-healthy oils — olive, mustard, flaxseed, coconut, and canola — that naturally lower bad cholesterol and ...

Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fatty acids, and lignans.

Flaxseed oil may not have the same culinary appeal as other oils, but its nutritional profile makes it one of the most powerful plant-based tools. Hidden in plain sight on grocery shelves, flaxseed ...

Incorporating nutrient-rich seeds into your diet or routine can strengthen hair, enhance scalp health, and reduce breakage ...

Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian, you can also get them from ...

You may be able to get more from omega-3 fatty acids by eating salmon at a certain time of day. Learn the best time to eat salmon for omega-3 benefits.

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

In clinics, lifestyle-related heart disease is becoming increasingly common, even among younger patients. Cooking oils, while ...

Ensuring children's optimal growth and cognitive development hinges on a daily, nutrient-rich diet. Read on as we highlight ...

Explore 15 top trending UK items that improve sleep, reduce stress, and boost health, without breaking the bank.

Taking an omega-3 supplement with certain foods may help you absorb the fatty acids better. Learn about healthy fats to try.