Fiber is not particularly exciting to talk about, and it rarely trends in the way we see with keto, intermittent fasting or ...

This creamy delicious lemon pie is completely sugar free! No baking is required to make this sweet and tart pie that eve ...

Spring is officially in, and so is that unstoppable urge to switch things on in the kitchen, but especially for dessert. The ...

Ryan Paterakis, co-principal and senior vice president of sales and marketing at H&S Bakery Inc., agreed that bread is a ...

The moment you step into The Salvation Army Thrift Store & Donation Center in Broken Arrow, you realize this isn’t just shopping – it’s an expedition into a wonderland where your neighbor’s discarded ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...