We all ignore the odd ache or twinge - telling ourselves we're just tired, stressed or getting older. But doctors say that ...

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

JPMorgan Equity Premium Income ETF (JEPI) has underperformed expectations as growth stocks outpaced value, widening the gap ...

Find your perfect competition shotgun with shotguns designed and crafted for women's shooting in the field and at the clay ...

The AFL legend is seemingly unstoppable – staying at his peak is all about balancing intensity with rest and recovery. In ...

Dan Campbell was asked how important Hutchinson is, and the Lions coach couldn’t put a value on it because “there’s (not) a ...

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite normal eating habits, and highlights ongoing research into their unique ...

After years of testing workout tech, running shoes, and all sorts of home fitness equipment, balance boards (and stair steppers) surprised and challenged me the most. They’re affordable fitness ...

Moving to an empty seat on a plane without permission can result in a surcharge. Airlines use assigned seating to calculate ...

ForeFlight features a dynamic, graphical weight and balance (W&B) tool that provides a visual representation of your aircraft ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.