Doctor suggests 8 essential health checkups to detect hidden lifestyle disorders early, helping you manage your health better ...

Expecting mothers observing fasts are urged to consult doctors due to risks like low blood sugar and dehydration. Dr. Rujul ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

The most auspicious time to perform the Karwa Chauth Puja is during Pradosh Kaal. This year, the evening rituals are ...

Is your skin feeling sensitive? It could be overwhelmed by too many active ingredients. The solution isn’t adding new ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

TikTok will ban ads that promote fasting apps and weight loss supplements, as part of its policy to restrict ads of products that amplify body shaming, the company said on Wednesday.

Pope Francis held his weekly general audience in public for the first time in six months on Wednesday, smiling and chatting as he re-emerged from the constraints of the coronavius lockdown.

When you're intermittent fasting, it's important to stay hydrated during the fasting window. Here's what you can drink while ...