A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...
The SIBO diet is designed to reduce gastrointestinal symptoms like excess gas, bloating, diarrhea, and more.
Don’t let unwanted belly bloat ruin your physique. Discover how the low FODMAP diet can help flatten your stomach once and ...
Wellness is big news these days. We are all obsessed with 'optimising' ourselves. But there's one key bodily function that we ...
Everyday Health on MSN

What Is Fructose Intolerance?

Wondering if your digestive symptoms could be fructose intolerance? Experts explain what it is, how it’s diagnosed, and how to manage your diet.
Everyday Health on MSN

Why Does Garlic Make Me Belch?

Learn why garlic can cause burping and how to manage it with diet changes. Explore potential causes like SIBO or GERD, and solutions like using garlic-infused oil.
We read with great interest the recent study by Gilliam-Vigh et al demonstrating significant transcriptomic alterations in ...
This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.
Suryakumar Yadav follows a tailored diet with high protein and low carbohydrate intake. SKY avoids rice and wheat flour, opting for nut and seed-based low-carb rotis instead. His diet aims to enhance ...
Focusing on a planet-healthy diet can provide nutritious food to the global population while reducing environmental damage, a ...
Navratri 2025: Check out this fasting plan and how it can help you lose weight. Navratri 2025: The nine-day festival of Navratri is set to begin tomorrow, September 22, as per the Hindu calendar.
A recent study links low-carb, low-fiber diets, popular for weight loss, to increased colon cancer risk. Researchers found that this diet, combined with specific E. coli strains, promotes polyp growth ...