A proposed Redwood City housing project is changing sites — and switching from family housing to 75 affordable senior homes.

The negative health effects of inhaled wildfire smoke can be many, as people’s lungs and oxygen delivery in the blood can ...

Whether you've experienced a knee injury or not, getting older has a way of reminding you that your knees aren't what they ...

Forty-three Atkins Red Devils linked elbow-to-elbow to complete core and cardio exercises from 6-9 a.m. for its third annual ...

Morning exercises for seniors featuring four trainer-recommended moves to support steady energy and mobility after 60.

U.S. Marine Corps Sgt. Jesse Perigo stretches before taking part in a softball tournament at Marine Corps Base Camp Pendleton, California, July 2, 2026. (Sgt. Eric Huynh/Marine Corps) The recovery ...

Rest Super, one of Australia’s biggest pension funds, is reducing senior executive roles in finance, member service and strategy departments, according to people familiar with the matter. The pension ...

As we grow older, getting enough rest becomes just as important as eating well and staying physically active. While a good night’s sleep is essential, taking time to rest throughout the day can also ...

A pilot study suggests that a simple program combining exercise and protein supplementation may help older adults with frailty recover more successfully after hospitalization, with 80% of participants ...

ALBUQUERQUE, N.M. — Senior health and physical fitness doesn’t have to be so daunting because even the seemingly smallest activities can be the most important. Dr. Jaren Trost, with Optum New Mexico, ...