Regular exercise is important for diabetes and blood sugar control, but it may pose some health risks. Here's how to exercise safely with diabetes.

Type 2 diabetes is caused by insulin resistance, which often develops over time, and is more likely for certain people. Here's what you should know.

Living with prediabetes means your blood sugar is elevated but not high enough to be considered type 2 diabetes (T2D). We have some good news for you. A new study of more than 11,000 people in the ...

If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet ...

Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

PALM SPRINGS, Calif. (KESQ) - A new study found the Mediterranean diet combined with exercise could prevent type 2 diabetes. Researchers from Harvard studied nearly 5,000 adults over six years. Those ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...