This week, most zodiac signs are advised to prioritize balance in their physical and mental well-being. Maintaining ...

Goa-based Dr Anshul Sadhale combines medicine and fitness to help Indians prevent lifestyle diseases with simple, ...

People usually talk about eating right, getting exercise, and staying away from bad habits when it comes to living longer.

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...