You can lower triglycerides with weight loss and exercise, and if your levels are really high, your doctor may also recommend ...
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The best and worst foods to eat to lower cholesterol — and how the Mediterranean diet can help you
To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt and sugar can be a flavorful and healthy start to your day.
They are a national favourite, but how often can we get away with eating them and which options are better for our long-term ...
Often, sleep is not taken seriously, but Dr Vass emphasised that life depends on it. He said, "Sleeping less than six hours a night can increase heart attack risks by up to 200 hundred per cent.
A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...
Low in both sugar and cholesterol, these breakfast, lunch, and dinner ideas are tasty and support your health goals.
AUSTIN (KXAN) — Eating a honeybun might be bad news for men hoping to be fathers. A new research paper published in Cell Metabolism is taking a closer look at how our diets impact sperm. (File/Getty ...
High triglycerides raise heart disease risk, but diet changes can help bring levels down. Canned beans, lentils and vegetables offer fiber that supports lower triglyceride levels. Canned fish provides ...
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