Waist trainers won't help you lose weight or achieve an ideal hourglass figure. Instead, they'll restrict breathing and weaken abs.

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

Long hours of sitting or slouching reduce lung expansion, slow blood flow, and affect oxygen exchange. “People who sit too ...

Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain, ...

ALPS OutdoorZ has announced its new Diaphragm Call Lanyard. Designed with convenience and functionality in mind, this lanyard is the ultimate tool for every hunter’s call collection.

NEW DELHI (AP) — India retired its last fleet of Soviet-era MiG-21 fighter jets Friday, ending more than six decades of service with an aircraft once celebrated for its combat prowess but later ...

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COLORADO SPRINGS, Colo. (KRDO) — For many drivers, the recent stripping of old, rubbery pavement on Woodmen Road was a major accomplishment. However, the best may be yet to come. On Sunday night, ...

Michigan (3-1) is on a bye this week after beating Nebraska, 30-27, to open Big Ten play over the weekend. That game was aired at 3:30 p.m. ET on CBS, marking the third time this season the Wolverines ...

ANN ARBOR, Mich. – A large commercial truck crash closed a stretch of I-94 in Ann Arbor for the third time this month. Just two weeks after a semi truck crashed and spilled hundreds of glass bottles ...

CLEVELAND, Ohio — In a season that appeared lost just weeks ago, the Guardians have engineered one of baseball’s most remarkable turnarounds – and it’s their pitching staff leading this improbable ...