Discover the 5 ways self-doubt contributes to depression and learn effective strategies to break this harmful cycle for ...

Studies show that eating oranges daily, regular exercise, and certain medications can lower depression risk by up to 40%, ...

Common misconceptions include the belief that you can never stop taking them or that they will change your personality. The ...

A 14-year-old student in Hanoi, struggling to maintain top academic ranks, has been battling severe stress for the past six ...

Our age is awash in speculative nonsense. From the rise and fall of NFTs to the pervasive promises of cryptocurrencies, our ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

TikTokers have been going viral with videos about the ‘March 2025 meme drought.’ Here’s everything you need to know about it.

We all know the old expression, "An apple a day keeps the doctor away". While that may be somewhat true for your physical ...

There's the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep ...

But following his drunken kiss with Maura Higgins at the BRIT Awards , Danny Jones has cast doubt on McFly's squeaky clean ...

Comedian Ruby Wax says she hopes to make Kiwis struggling with mental illness “feel more of a tribe” as she prepares to perform shows in New Zealand next month. US-Brit Wax, who is also a prominent ...

The year was 1938. Adolf Hitler and his Nazi party had just annexed Austria. Humanity held its breath as the world teetered ...