Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...

Scientists discover nuclei aren’t the densest part of the cell. Optical imaging shows a surprising balance that may even ...

Trained on quantum data, a new model makes computations more accurate while keeping computer costs low ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

After 30s, bone breakdown slowly begins to outpace formation and increases the risk of fracture and osteoporosis. However, women who adopt bone-care habits have shown slow bone loss and maintain ...