Over 45? Master step-ups, push-ups, rows, deadlifts, and presses to build muscle, improve balance, and feel years younger.

An Ecuadorian TV presenter has tragically died after mistaking the symptoms of a heart attack for those of a common cold.

In an exclusive excerpt from his new book We Survived the Night, Julian Brave Noisecat takes us inside the negotiations that ...

Somehow, Miller said, the patient regained a pulse, and was dispatched in an ambulance to the larger facility about 25 miles away. Miller then prayed with the family, whom he knew “very well” from ...

Harvey Hill wouldn’t leave John Finnegan’s front yard. He stood in the pouring rain, laughing at the sky, alarming his former boss' wife. Finnegan dialed 911.

How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...

Tingling during push-ups may signal overuse of forearm muscles or a medical issue like carpal tunnel or poor circulation.

That’s the sharp, violent end of Silicon Valley’s radicalization. On Sept. 17, a group of crypto investors installed a ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Donald Trump recently made an appearance in the Oval Office announcing a deal with Pfizer for discounted drug prices. During ...

Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, protects your spine and mimics real-life movement patterns. It’s typically ...