Spaghetti squash: Since it arrived on American shores in the 1930s, it has been touted as an economical alternative for pasta and, in the ‘80s, as a health food. It has been referred to as the ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.

Vasundhara Nangare, a 14-year-old from a small town in Maharashtra, has defied the odds to become a top-ranked squash player. Lacking formal training and infrastructure, she learned by watching ...

Bermuda teams finished outside the qualifying slots for the Central American and Caribbean Games at the Pan American Squash Championships in Rio de Janeiro A 2-0 loss to El Salvador in the round of 32 ...

Eric Zillmer serves as an unpaid advisor to the following non-profit boards. 2010-present Advisory Board, Philadelphia SquashSmarts; 2019-present PHL Sports Congress, Vice Chair Advisory Board; ...

If you’re just stepping into the squash court or are a seasoned player, the right gear can make all the difference in your game. From lightweight racquets that deliver power and control to durable kit ...

The Summer Squash Festival was held Sunday at Easton Urban Farm at the Neighborhood Center in Easton. See photos below. Iris, 9, of Easton reacts to trying zucchini ice cream for the first time Sunday ...

Egyptians start playing young and top the world rankings in a game that was brought to the country by the British. It is about to become an Olympic sport. By Cindy Shmerler Nouran Gohar said she ...

Even though she was only in seventh grade, Tempest Bowden clearly remembers the first time she was introduced to squash. A delegation from Philadelphia’s SquashSmarts — a nonprofit mentoring program ...