A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

It's popular among fitness enthusiasts, but new evidence suggests that creatine could have broader benefits too ...

Creatine powders support high-intensity workouts, enhance muscle strength, and aid adults in recovering faster and training ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength ...

Creatine, a popular supplement, may boost brain function during sleep loss. Recent research shows that a single, large dose of creatine helps maintain alertness and reaction time. Subjects taking ...

Some brands are marketing creatine specifically for women, but is there any scientific reason why women need a special form ...

With billions of views for the hashtag #creatine on TikTok, the supplement is having a moment – and it shouldn’t come as a surprise. Previously the mainstay of bodybuilders and gym bros, creatine ...

The supplement market is booming, and in the world of sports nutrition, creatine and protein powders are some of the ...

Creatine can help support brain health and focus. Image courtesy: Adobe Stock Creatine has long been a go-to supplement for athletes and fitness enthusiasts. It is best known for boosting strength, ...

The Indian IT sector is in the spotlight after US President Donald Trump announced a steep hike in the one-time cost of H-1B visas to $100,000. The move rattled sentiment across the street and dragged ...

IT stocks such as Infosys Ltd, Tata Consultancy Services (TCS), Wipro, HCL Technologies and Tech Mahindra may see selling pressure today, September 22, after the White House announced a revised H-1B ...