Start your day with Pahadi Badam, a Himalayan superfood proven to boost heart health by improving cholesterol levels. These ...

Cardiologist Dr Raj highlights that consuming a clove daily can improve heart health and lower cholesterol. However, moderation is the key.

Eggs offer immense nutritional value, but certain food pairings can hinder digestion and nutrient absorption. Experts advise ...

The reason statins are so widely prescribed is because they work. They’re often prescribed as the first level of defense.

A new study warns that long hours sitting causes health issues for even young, active adults, raising the odds of heart ...

The White House declined to explain why Trump was getting a yearly checkup six months after his annual exam, which the ...

Alia Bhatt's nutritionist highlights avocados as a diabetes-friendly fruit due to their low glycemic index and monounsaturated fats, which aid blood sugar control and improve insulin sensitivity. Rich ...

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.