Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a ...

Indian diet is dangerously imbalanced with 62 calories derived from carbohydrates cites new ICMR study Are carbs bad for our ...

Learn whether canned fruit products are healthy for people with diabetes, including what to look for when buying them.

Low-carb fruits are a great way to consume essential vitamins and minerals, like vitamin C, potassium, and folate, if you're on a low-carb diet.

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...

Starting now — with Halloween treats beckoning indulgence — excessive sugar consumption rises and continues through the ...

For an actor with a new CNN docuseries called Breaking Bread, Tony Shalhoub’s typical routine involves shockingly few carbs. ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

I crunched through the dried leaves on our sidewalk as I looked up to admire the glorious orange, red and yellow leaves on ...

Former NIH researcher Kevin Hall says you can find healthy choices even among ultra-processed foods. A decade ago, most ...