But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

In the first, you’re hiking uphill on a warm day, beads of sweat rolling down your forehead. In the second, you’ve just ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Both our genetic makeup and past experiences impact our brain's chemistry, which in turn affects how we respond to different ...

UVA’s Natasha Bailey says haunted houses and jump scares create a thrilling, safe fear that gives the brain a buzz.

Elizabeth Lucas A UAB assistant professor in the Department of Psychiatry and Behavioral Neurobiology has received a $3.5 ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

Fear fuels misinformation and scams in crises. Learn how AI fakes and fear tactics threaten mental health this World Mental ...

Get an educational psychologist's advice on how to handle child tantrums in pre-schoolers, young children, and teens – and ...

In an era where notifications, alarming headlines and constant connectivity are the norm, the human nervous system is more demanding than ever. Opening social networks or reading t ...

The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by ...

The terms hot and cold sweat don’t refer to the temperature of the sweat itself. The fluid released is always at body temperature. Producing hot sweat is normal and an effective way for your body to ...