Trial work, carried out over the past 30 years across the UK and Ireland, has confirmed that insufficient potash has been ...
A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...
We all remember our folks telling us to drink milk for strong bones -- but did you know that there is a popular canned food ...
Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart and bone health.