I lost 120 pounds in less than a year — these 5 small habits kept my weight loss on track

I approached my weight loss as a lifestyle change, adjusting my habits, exercise routine, and diet in a way that felt ...

The High Stakes of Keeping the Strait of Hormuz Open

The U.S.-Israeli war with Iran has paralyzed the strait, a vital shipping lane for energy and commerce, putting global investors on edge.
The Business Standard

Milon advises UGC to formulate integrated plan for development of higher education

Describing the UGC as the focal point of the country’s higher education, he said the success and failure of higher education depend on the UGC ...
FinanceBuzz

The 401(k) Decision People in Their 60s and 70s Regret the Most

Many retirees in their 60s and 70s have regrets about their 401(k) savings. Here are some of the most common ones that younger workers can learn from.

You exercise regularly, but annual check-ups flag cholesterol or vitamin deficiencies; here’s why health insurance matters

A well-designed comprehensive policy with adequate sum insured, strong hospitalisation coverage, and preventive health benefits is generally sufficient when you’re healthy.