For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in Summerville, may be the right option. “I had a back inju ...

Fly High Bungee Fitness opened a studio in Summerville, and clients can “learn to fly” while burning calories. The fitness studio offers a full-body, low-impact workout that allows clients to “learn ...

Meteorologist Kristy Steward joined the Super Doppler 10 Weather Team in July 2025. However, she’s not a new face to Hampton Roads. Kristy moved to the area in 2021 as a meteorologist for the local ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

As the cost of most grocery items continue to rise, one area business person is hoping to help local folks make ends meet ...

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

Thinking about hitting the pavement with your pup? Here’s how to make running with your dog safe, fun, and stress-free for ...

Residents at a Port Glasgow sheltered housing complex now have access to not one but two life-saving defibrillators - thanks ...

Correcting for lopsidedness is indeed challenging, mostly because it can be the result of fleeting factors or a lifetime of ...

If you’re training, walking, or on the go, Skechers shoes are built to move with you. Check out these styles & bring home ...

Trea Turner says his hamstring feels the best it has since he injured it early September but he still might have to wait ...