Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

Let's dive into some habits that might make you look lazy but are actually signs you're busy reflecting. Taking time to gaze ...

Defunded But Not Bach-ing Down!” So the new t-shirt declares. With the massive cuts in federal programs impacting almost ...

In conclusion, multitasking has both positive and negative effects on secondary students. It can help with time management, adaptability and productivity in simple tasks, but it can also reduce focus, ...

Improve your focus with tools like the pomodoro method and by practicing healthy habits like exercising and getting enough ...

A24’s “The Smashing Machine” is here. Benny Safdie’s latest, and first solo directorial project, follows Mark Kerr (played, fearlessly, by Dwayne Johnson) a pioneering UFC fighter in its early days, ...

Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely known to help, scientists are pointing to a less obvious, yet incredibly ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

These seven simple hobbies are quietly keeping Gen Xers mentally sharp, emotionally balanced, and more alive than ever.

I mean intentional, restorative solo hobbies that feel good in your bones and make your brain hum. I’ll keep this simple and ...

Autism — diagnosed in 1 in 31 US children, a rate that’s on the rise — affects how people learn, behave, communicate and interact with others.