People are coming up with ways to reset their dopamine levels, but do these actually work? This clinical psychologist weighs ...

Neurostimulation and neuromodulation are next-generation treatments that harness the brain's regenerative ability to restore ...

A practical guide to conquering the inevitable mid-afternoon energy crash that derails productivity for millions. This piece ...

Discover the science of focus and learn practical ways to beat distractions, boost productivity, and stay sharp in today’s ...

Explore the most stressful U.S. states to work and live. See which states rank worst for pay, sleep, commuting — and how it’s ...

In today’s age, when success defines life, many overachievers are overworked, underslept, and pretending to be unbothered.

I still think of this reading room. It was on the bottom floor of the campus library at my New England liberal arts college, ...

Often called the anxious generation, Gen Z is rewriting the rules on mental health. They are having open conversations, ...

How High Fat Diet Affects Your Brain’s Memory Centre: Study RevealsA new study published in the journal Neuron reveals that high-fat, junk food diets ...

Improve your focus with tools like the pomodoro method and by practicing healthy habits like exercising and getting enough ...