The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

Scientists in Hungary have found that DMT, a natural hallucinogen present in the brain, can significantly reduce ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...

While therapy and medication are valuable tools against anxiety; there's a powerful, ancient practice gaining modern ...

In today’s high speed digital world, peace often feels like a luxury. With endless deadlines, buzzing phones, and constant stress, people are searching for ways to slow down and reconnect with ...

Here's my honest review of trying a sound bath for anxiety and stress ...

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing ...

Mike Frazier doesn’t waste time. A title card flashes over footage of him opening a garage door: “The Belly Is In the Brain.” ...

Sound is being used in new and interesting ways in the luxury wellness space. Here's why, and where to have interesting sonic ...

Unyte Health listening therapies are used in mental health treatment, education, rehabilitation, and wellness programs to support clients experiencing symptoms related to trauma, anxiety, depression, ...

A study by the Center for Regenerative Therapies in Dresden suggests what every parent with children who scream all the time ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...