The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

Scientists in Hungary have found that DMT, a natural hallucinogen present in the brain, can significantly reduce ...

While therapy and medication are valuable tools against anxiety; there's a powerful, ancient practice gaining modern ...

Sometimes forget where you parked your car while running errands or struggle to recall an acquaintance’s name stuck on the ...

I understand that science does not have all the answers, but I would respect the ones it does ...

Unyte Health listening therapies are used in mental health treatment, education, rehabilitation, and wellness programs to support clients experiencing symptoms related to trauma, anxiety, depression, ...

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

Sensory overload can happen when you become overwhelmed by too much input from your environment, but knowing your triggers ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Growing up with my father's unpredictable rage taught me to read people with unusual accuracy. That childhood survival skill ...

‘Clinical trials of Relfydess have shown that up to 39% of patients will see results in 24 hours and then 75% of patients ...