Collagen is a building block that helps form the structure of your bones and skin — and taking collagen supplements can keep ...

Our bodies produce less collagen as we age. Therefore, collagen supplements may improve signs of aging like wrinkles, bone ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Calcium supplements likely do not increase the risk of dementia or dementia-related death, especially in older women looking to maintain their bone health, a new study indicates.

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart health and bone health.

Vitamins are essential nutrients for the maintenance of bone health and hormones play an important role in healthy aging.

It plays a vital role in regulating calcium and phosphate levels in the body and it's important to ensure you get enough ...

Oily fish—and particularly tinned oily fish—is also brilliant foods for bone health, say experts. 'Tinned sardines and ...

You might think increasing your calcium intake will make your bones stronger. But Dr Sood stresses the role of other nutrients influencing calcium absorption.

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.

A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, ...