Q: Even before menopause, and certainly since then, I have consumed plenty of calcium-rich dairy products, including large ...

Key Takeaways Drinking tea may improve bone mineral density.  Women who drink 1–3 cups of green tea daily may have lower ...

Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...

Osteoporosis, the gradual loss of bone density, is often treated with a narrow focus on calcium and pharmaceutical interventions. Yet bone health is a whole-body issue, influenced by hormones, ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Red wine may benefit your heart, brain, and bone health — but only if you drink it in moderation.

Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and ...

This is important because better bone density reduces the risk of osteoporosis later in life. Scientists discover surprising link between bone health and where people live — here's what you need to ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Some of the most commonly used medications for osteoporosis can lead to osteonecrosis of the jaw (ONJ), a rare but serious ...

A doctor has explained the real reason why some people have never broken a bone after a strange theory made a ludicrous claim ...