However, while his skills are still elite, Father Time, as the saying goes, is undefeated. And while LeBron still won that battle last campaign, the law of averages may be catching up, and the "old ...

EXCLUSIVE: Kimberly Guilfoyle looks very different to when she started her political career and aesthetics expert Amish Patel ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

Fibroblasts and endothelial cells, both key to structure and blood flow, changed most with age. In older samples, these cells ...

Eating the best foods for joint health helps prevent the inflammation and degeneration that may limit movement and cause pain ...

A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility ...

What were the lives of women like throughout the Palaeolithic and Mesolithic periods? Modern archaeology is only just ...

Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and ...

Calcium supplements likely do not increase the risk of dementia or dementia-related death, especially in older women looking to maintain their bone health, a new study indicates.

Oily fish—and particularly tinned oily fish—is also brilliant foods for bone health, say experts. 'Tinned sardines and ...

Research led by Vladimír Sládek sheds new light on how bones age, questioning long-standing assumptions that sedentary ...

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...