Plus more details on the shooting on UNM's campus and updates of the charges three young men are facing after the death of *** 14-year-old boy. This afternoon we're getting *** firsthand look at what ...

Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that makes you inactive for most of the day.

Before running, you should eat foods like fruit, toast with jam, or a smoothie, which provide easy-to-access energy for your ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

No movement. No noise. No distraction. I attempted to completely shut down my body for 60 minutes - physically and mentally.

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

A new study in the British Journal of Sports Medicine reveals that regular exercise can slow cancer progression and cut ...

(CNN) — Two months after catastrophic flooding killed 27 girls and counselors at Camp Mystic, the famed Texas camp plans to reopen – shocking some family members who still don’t know where their loved ...

ROCHESTER, N.Y. (WROC) — The NYSDOT announced that I-490 East between Exit 2 in Bergen and Exit 3 in Churchville will be closed Monday, September 22, from 12 p.m. to 1 p.m. The closure is to ...

HOUSTON — Houston police are investigating after a body was recovered from Buffalo Bayou Saturday morning, the latest in a string of similar discoveries. Investigators said the first call came in just ...

A few daily drops may bring back the clear, youthful vision lost with age. Credit: Shutterstock Imagine tossing aside your reading glasses and regaining crisp, youthful vision with just a few drops a ...

This weekend, are getting one of the most exciting one-off events in the history of Fortnite. On September 20th, for one full hour, Epic is removing every weapon in the game. Every standard Battle ...