Australia and Papua New Guinea will be legally obliged to defend each other from a military attack on either territory under ...

A vascular surgeon from Cornwall who lost both his legs after developing sepsis is on a one-man mission to improve after-care ...

Good news: leg day shouldn't be a misery sentence. Smart choices like program variety, sensible progressions, recovery tactics and exercise swaps make it effective and tolerable. Below are exercises ...

President Donald Trump has issued a sweeping order imposing a fee of $100,000 on H-1B visas. Since Indians make up the majority of H-1B holders, the move has caused widespread concern. White House ...

If you want healthier knees “motion is lotion,” one expert said. Every year, more than 700,000 Americans undergo knee ...

Knee osteoarthritis is a degenerative condition where the cartilage cushioning your knee slowly breaks down, leading to pain, swelling, and stiffness (Image: Pexels) Do your knees throb and stiffen ...

In a key milestone in defence cooperation between India and Greece, the maiden edition of the bilateral maritime exercise between the Indian Navy and the Hellenic Navy took place from September 13 and ...

While learning how to do a squat is a great way to boost lower-body strength, it's not an exercise for everyone. Trying to do ...

If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days. Does your mom often complain of sharp ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

The Indian Navy and the Hellenic Navy successfully concluded their inaugural bilateral maritime exercise in the Mediterranean Sea, recently. This historic event marks a significant step forward in the ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...