When Bob Forgrave, founder and President of Flatbike, switched back to biking after years of running for exercise left him ...

Biking and running are both great forms of cardiovascular exercise. Here's how to decide between the two and which is best for your personal goals.

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

This is today's edition of The Download, our weekday newsletter that provides a daily dose of what's going on in the world of ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

In late September, over a three-day period, Placer County conducted 183 stops among riders, some involving groups, which led to 30 citations and 25 e-motorcycles being towed.

Italian fitness-equipment maker Technogym is working to supply more of its exercise machines and virtual trainers to peoples' homes to offset a drop in sales to gyms and studios due to the pandemic.

Trade group PeopleForBikes is calling on its members to respond — quickly — to public requests from the domestic manufacturer ...

Peloton Interactive Inc beat analysts' estimates for quarterly revenue on Thursday as the exercise bike maker benefited from a surge in subscribers and demand for its fitness products during the ...

The American Council on Exercise (ACE) is proud to announce its support of Project COURAGE, a Matrix Fitness initiative ...

Milwaukee Public Schools students at Grantosa Avenue School took part in National Walk and Roll to School Day on Wednesday, Oct. 8.The event encouraged students to build healthy habits ...