Sophie Camden patiently taught about 20 people how to juggle Saturday afternoon on the south lawn of the Missouri Capitol.

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

A new hula competition is taking center stage in Hawaiʻi — one that’s all about the students. The ʻAʻa I Ka Hula Competition was created to give haumāna (students) from DOE, private, and charter ...

Unleash your creativity with this amazing DIY wall art project! In our latest video, learn how to transform an ordinary hula hoop into a stunning piece of art perfect for home decor or a unique gift.

A Wheel of Fortune contestant, who said she can hula hoop and read at the same time for four hours, had a wild reaction to winning a car. And her mom joined in the fun, too, playfully grabbing the ...

Burlington’s coworking campus offers more than just a beautiful place to work. Hula members have access to another invaluable asset: each other. (Paid Post) ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

For the past decade, hula hoopers and “flow artists” have convened at a Michigan campground to practice a grown-up version of the youthful pastime.

Hula hooping is a fun exercise that strengthens core muscles, reduces waist size, and combines cardio with strength training. It also improves flexibility and reduces stress. Beginners should use a ...