DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 17 of our ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

The Biggest Loser alum Jillian Michaels shared her honest thoughts on the show, weeks after Netflix released their ...

Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

The Southport attack would have been 'severely worse' if the doors to the dance studio were locked, a yoga teacher has told the public inquiry. Leanne Lucas, who was injured during the attack, was due ...

A non-runner at Wolverhampton on Saturday and the rare reason for it has been in the newsCredit: Steve Davies Craig Benton and his horse Twitch were not expected to feature among the headlines heading ...

Trainer Craig Benton said on Sunday that "honesty is the best policy" after his decision to declare Twitch a non-runner at Wolverhampton on Saturday because of a 'bad draw'. Twitch, a two-time winner ...

BENGALURU: The RR Nagar police arrested a 55-year-old yoga teacher and fitness expert on Wednesday on charges of sexually assaulting a student ever since she was a minor. The accused was identified as ...

In Bengaluru, Niranjana Murthy, a yoga trainer, has been arrested. He is accused of sexually harassing a minor girl. The girl, who attended his yoga classes, filed a complaint. Murthy allegedly ...

A yoga trainer in Bengaluru was arrested for allegedly sexually assaulting of a minor girl. The accused, Niranjana Murthy, has been running a yoga centre in Rajarajeshwari Nagar for several years and ...